Resource Guide
Resource Guide
Dear Women of Strength,
This resource guide is a dedicated space crafted with care and compassion to support you on your
journey towards emotional resilience and well-being. In the whirlwind of daily responsibilities
and commitments, it is easy to overlook the role mental health plays in nurturing a fulfilling
and balanced existence.
As a woman, a daughter, a mother, a friend, you play multifaceted roles, often prioritizing the
needs of others. Yet, it is crucial to recognize that your own health and well-being form the
foundation upon which your ability to care for others rests. This guide aims to provide you with
information regarding institutions and centers in Qatar that provide support services in the
areas of counseling and mental health.
Explore the resources and counseling services in the sections that follow to help you seek the necessary professional support in any situation you may be struggling with. May you find the source of strength and support to take a proactive step towards protecting your mental and emotional well-being. With warmth and support, AlMujadilah Team
Counseling & Support Services
This section is dedicated to providing crucial information and assistance to individuals who have experienced or are at risk of domestic abuse. There are four key types of abuse: physical abuse, emotional/psychological abuse, sexual abuse, and neglect. Domestic abuse can encompass any and/or all of these forms of abuse and include financial and spiritual abuse. You`ll find information on helplines, shelters, and organizations that offer immediate assistance, counseling, and legal support. It is essential to know that resources are available, and there are dedicated professionals and organizations here to help you find safety, support, and healing.
AMAN Center – Protection and Social Rehabilitation Center
- Helpline: 919
- Phone: +974 4409 0999
- Address: Al Messila
- Services:
- Protection services (hotline and consultation)
- Psychological & social rehabilitation (rehabilitation visits and safe accommodation)
- Reintegration (subsequent and continuous care)
- Legal counseling & support
- Immediate support on the following:
- Abuse & domestic violence
- Anxiety
- Bullying
- Depression
- Eating & body image
- Family
- Gender & sexual identity
- Parenting
- Relationships
- School & work
- Sexual abuse
- Stress
- Suicide
- Supporting others
- Trauma & PTSD
This section is dedicated to providing valuable information and resources for individuals seeking mental health support in Qatar. Mental health is an integral component of overall well-being, and here you will find details about counseling centers and organizations offering a range of services, including individual and group counseling, therapy for conditions like depression, anxiety, and trauma, and support for addiction and substance abuse. Whether you`re facing emotional stress, a mental health disorder, or simply need someone to talk to, this section is designed to connect you with the appropriate mental health resources and experts to provide you the support you may need for your mental well-being.
Hamad Medical Corporation – Mental Health Service
- Hotline: 16000
- Phone: +974 4438 4555
- Address: Salwa Road
- Services:
- Free consultation
- Emergency services through hotline
- Psychology and psychotherapy services
- Enaya Community Care Center for children and teenagers up to 18 years
- Daycare program for adult women with long-term mental health issues
- Phone: +974 4487 8766
- Address: Al Duhail
- Services:
- Psychological counseling services
- Behavioural counseling
- Free online and phone counseling/consultation available in 7 languages
- Training programs
- Phone: +974 7008 3700
- Address: Al Corniche
- Services:
- Psychological and psychiatric consultations and therapy
- Child psychiatry
- Psychiatry for adolescence
- Psychological rehabilitation
- Treatment for behavioural disorders
- Treatment for psychological addictions
- Training and guidance sessions
- Phone: +974 4003 7113
- Address: Al-Gharrafa
- Services:
- Self-referrals
- Group therapy
- Psychological and psychiatric care and counseling
- Counseling for: pregnancy and after birth, menopause, and mid-life changes
- Counseling for mental health conditions during the perinatal period
- Phone: +974 4488 4292
- Address: Al Duhail
- Services:
- Psychological and psychotherapy counseling
- Mindfulness therapy
- Psychiatric services for mental health issues including:
- Depression
- Anxiety
- Suicidal thoughts
- Addiction
- Behavioural disorders
- Eating disorders
- Phone: +974 4494 6000
- Address: Mesaimer
- Services:
- Care by experts in mental, physical, and occupational health and addiction
- Treatment of substance use
- Behavioural disorders
- Group Treatment
- Therapy in areas of:
- Anxiety
- Depression
- Trauma
- Phone: +974 4489 8888
- Address: Wadi Al Sail West
- Services:
- Psychiatry clinic
- Psychotherapy
- Behaviour modification techniques
Weyak – The Mental Health Friends Association
Al Sanabel Specialized Psychiatric Center
Sidra Medicine
The International Medical Centre
Naufar
Al Ahli Hospital
This section is dedicated to providing essential resources for individuals and families seeking support and guidance in their relationships. Explore a range of counseling services designed to strengthen family bonds, improve communication, and navigate challenges. Whether you`re seeking assistance for couples or parents, these resources aim to foster healthier relationships and emotional well-being.
WIFAQ – Family Consulting Center
- Phone: +974 4406 9902
- Address: City of Lusail
- Services:
- Therapy
- Family reconciliation
- Parental care
- Family court cases
- Developmental consultations
- Social consultations
- Psychological consultations
- Educational consultations
- Legal advice
- Sharia consultations
- Direct, phone, or online consultations
- Phone: +974 4488 4292
- Address: Al Duhail
- Services:
- Relationship / couples / family counselling
- Phone: +974 4041 4243
- Address: Madinat Khalifa
- Services:
- Couples and marriage counselling
- Couples therapy including:
- Reflective listening
- Emotion-focused therapy
- Narrative therapy
- Solution-focused therapy
- Gottman method
- Relationship therapy
- Phone: +974 4449 6555
- Address: Lusail Marina
- Services:
- Marital counselling and therapy
- Marriage intensive outpatient therapy
- Phone: +974 4418 1968
- Address: Mesaimeer
- Services:
- Marital counselling
- Pre-marital counselling
- Post-marital counseling
The International Medical Centre
Tadawi Medical Center
Flourishing Minds Clinic
Mind Institute
National Mental Health Helpline: 16000
Protection and Social Rehabilitation Center (AMAN) Helpline: 919
Emergency Services for the Deaf: 992
Emergency (Police/Ambulance/Fire): 999
We encourage you to adopt routine physical health examinations to uphold and enhance your overall physical well-being. There are numerous institutions and clinics in Qatar that specialize in addressing our diverse physical needs, providing preventive measures, and facilitating the early detection of various health issues. Please seek professional support and resources whether at the nearest governmental primary health care center, Hamad Medical Cooperation, or your preferred private women health clinic in Qatar to make your health a top priority. Regularly seeking out and accessing these services is not merely an act of self-care and love; it is an affirmation that your health matters regardless of which phase of life you are experiencing.